40 Minute Zoom Group Learning Workshop
In this live workshop you will:
Explore newest insights into the neuroscience of stress and resilience.
Learn the fundamentals of Self-Havening.
Learn self-havening techniques for personal healing as well as protection against encoding future stressors.
Learn how to build resiliency for your brain health.
Develop techniques for empowered resource development and sustainable health.
Learn self-havening techniques for personal healing as well as protection against encoding future stressors.
Learn the fundamentals of Self-Havening and share with your loved ones.
The most effective self soothing technique for your children.
Imagine being able to manage your moods, decrease daily stress as well as anxiety, and increase your overarching resiliency.
Testimonials
Annmarie instilled in me the ability to forge my own key. Not only to unlock things I had left unresolved inside me, to finally have the ability to consciously navigate the right combination of which doors to close through my life and which to open.
Annmarie has such a comfortable presence, I felt so grateful to be in a space to feel vulnerable and safe to heal and find resolution.
Thank you.