Embrace Your Personal Power

I am not here to convince you that you need a life coach or a therapist.
You are the only person who knows when you will need it.
Where you get that power from is a personal choice, a choice based on resonance and trust.
Just know that you are powerful and worth it, you really are.
I get it.

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Seriously, I do.
I’m a home school mum to three busy and curious kids, the household CEO, the glue that holds it all together. I’ve cried over spilt milk. Maybe more times than I’d like to admit to.
But it happens. We take it all on, step up as required, pay the ultimate price.
And then what? We wake up one day, stare in the mirror through blurry eyes and wonder where our laughter went.
Our desire for life. Our identity. Our worth.
Where did my power go?

My Pay It Forward Program

I understand how challenging seeking solution orientated healing is and especially for those who cannot afford private therapists.

It is my passion to assist as many people as possible to heal from their past traumas so they have an opportunity to live their best life.

I have created a Pay it Forward Program.
For every 3 paid sessions or 1 on 1 workshops I do. I offer a free Therapeutic Life Coaching Workshop to a local person who does not have the means to pay for a private consultation.

The gratitude is sometimes overwhelming and I am a big believer in supporting everyone's mental health and this enables me to continue.

 

'It's really fantastic .. All last week and weeks b4 the bad memories would pop in my head and do me in.. but not any more! OMG! I am Doing fantastic .. So grateful."

"Just want to let u no... That I'm doing great n that I'm having trouble accessing some of those bad thoughts. I don't want them back..
I was just going to work on some but memory isn't letting me.. so it worked!
I cant believe someone paid for me to see you. My life has changed"

"Ok I didn't realise how disabling my phobia was to my everyday life. Its gone now. Unbelievable, thank you Annmarie, I have even been able to get a job interview."

Bring Joy Back to your Life

Ready for change

Achieve that self care goal! 

So as a busy woman you've set yourself some goals to get your life back.

Maybe to exercise daily or at least do some self care weekly, but something always gets in the way. 

But there is always something more important to do!
Nope! You are what is most important.

1 to 1 coaching and goal achieving sessions to help you realise your goals.

You have had enough!
Let's get you on track to successfully achieve that Self Care Goal.

Let's get you empowered by your choices.

You realised that your past negative experiences are interfering with your now.

This 1 on 1 therapeutic coaching session will help you identify and resolve any past crap that is no longer needed. 

Maybe You react in such crappy ways to those that you love that you have started to resent them and hate on yourself. 

It is all so overwhelming.
Let's change it.

Be rid of those interfering negative past experiences so you can be present and joyous Today.

Stop putting it off.
Stop the blame game.
Let's get empowered.

Embrace Your Personal Power

You've achieved those first steps to recognise that you are worth the investment in self. 

You are ready to be fully empowered by your choices and to live your best life. You want to thrive. No excuses.

3 months of fortnightly sessions, weekly catch ups via phone and take home tasks and tools.

You will heal past wounds. Take control back of your emotions and rediscover the awesomeness of you that has eroded over the years of putting everyone else before you.

You are a powerful human with so much to give. Let's embrace that power.

Stop surviving and start thriving.

Welcome and Hello. My name is Annmarie (she/her).

As a Therapeutic Life Coach™ and Certified Havening Techniques® Practitioner you get my coaching expertise along with tried and tested techniques to rid you of past traumas, heal past wounds and achieve goals faster, safer and create change that sticks.

I have been where you are, I have experienced the exhaustion, the overwhelm and the self doubt.

I have studied for over 5 years to get to where I am, as well as raising the kids and running a busy home.

I have the experience and have done the study so you don't have to.

Learn the proven take home tools to calm yourself to calm the home. Achieve the goals you set without self sabotage. You will be completely empowered by your choices.

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Are you overwhelmed by what seems to be daily life and occurences?

You no longer need to be. There are easy to learn tools to help bring Joy back into your life and leave the overwhelm behind.
I have been there as a busy mum, homeschooler and was working part time and completing my diploma (You know that feeling of wanting to contribute and have self worth??). I felt so dis-empowered, almost a slave to my own family, to my work and I couldn't see how I belonged anymore.
I felt I had lost myself in parenthood.
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There is nothing wrong with you when you are not same as you were before.
Parent hood changes people.
You are becoming MORE even when it doesn’t feel that way.
You are ENOUGH (capable enough, strong enough, smart enough, beautiful enough and loving enough) just as you are, and no one needs you to be perfect, including your children.
When you figure out what’s most important to YOU and how YOU want to show up in the world, you can release yourself from the pressure of everyone else’s expectations to find more joy, confidence and ease.
Your well-being is of the highest importance and this goes way beyond taking baths or having your nails done.
A sense of freedom, relief, alignment, calm, confidence and self-love is waiting for you.

YOU MAY NOT CONTROL ALL THE EVENTS THAT HAPPEN TO YOU, BUT YOU CAN DECIDE NOT TO BE REDUCED BY THEM -

MAYA ANGELOU

Therapeutic Life Coaching is right for you if....

  • You’re ready to take action to create change in your life
  • You know you need some loving accountability to help you keep on going
  • You’re looking for support from someone who believes in you and who will cheer you on
  • You’re open to trying new things and considering different perspectives.
  • You are ready to heal past wounds with loving forgiveness and accountability.

Testimonials

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P.Q

Mum of 4 & Horse Wrangler

Annmarie instilled in me the ability to forge my own key. Not only to unlock things I had left unresolved inside me, to finally have the ability to consciously navigate the right combination of which doors to close through my life and which to open.

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Michele
Byron Bay
Life Skill Educator and Business Owner.

The sceptic in me is surprised it was not as complicated and drawn out as I had imagined, I had hidden behind the idea that fixing internal damage was a huge painful process that would burden me and take years to unravel.
I felt an instant shift from my first meeting with Annmarie and could recognise small changes happen instantly.
With a new ownership of myself I reflect with pride in the person I am, not what weighed me down in the past.
Big Life Shift, and the ripples are endless.......I owe a debt of gratitude to Annmarie.
I am excited for a future of fullness.

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Michelle R

Consultant HR

Annmarie has such a comfortable presence, I felt so grateful to be in a space to feel vulnerable and safe to heal and find resolution.
Thank you.

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You are here for a reason.
Are you ready?
Or do you need more time to understand how important your mental health is?
Do you have dreams and goals?
Maybe your are fearful and unsure.
All of this is OK.

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